Facts You Need To Think About Before Starting The HCG Diet

By Dr. James E. Dennis


Millions of people that have tried fad diets can tell you how frustrating it can be when they do not produce results. You may follow a plan step by step and still not lose any weight. Take the time to discover the weight loss benefits of the hCG diet.

The number of fad diet plans out there are many. You may worry about this plan being just another fad as well. However, talking to your doctor before you start any diet or exercise program is advised. Potential dieters should make sure they are healthy enough to diet and exercise before doing so. Your doctor can help you make the right choices.

The hormone called Human Chorionic Gonadotropin, hCG, is manufactured by the placenta during pregnancy. The Human Chorionic Gonadotropin used an oral and injectable diet aid is not taken from pregnant women or from animal urine. This is a misconception many people have about this plan. The form used to for dieters is one that is made in a lab with sterile cells.

Losing up to three pounds a day is possible on this dieting plan. Most people have reported losing one to two pounds a day. You will need to follow the plan closely to see these kinds of results. Once you have an injection or you start on oral doses, your food intake will include low calories choices. Bear in mind the need for exercise is still going to be an issue to tone muscles and avoid sagging skin.

The unhealthy fat in your body is targeted on this plan. You do not have to worry about your healthy muscle being affected and you will not lose nutrients from the foods eat. The hypothalamus in your brain control metabolism and is affected by Human Chorionic Gonadotropin, thus allowing a direct change to the distribution and burning of unhealthy fats.

While on this plan, you should be sure to drink plenty of water. This is true for any type of weight loss plan you may try. Water flushes toxins out of your body that help to prevent you from losing weight. This is an effective way to boost your weight loss efforts on this plan. While you are only eating 500 calories daily, your hypothalamus is sending messages for fat storage to be burned, thus allowing you the great benefit of fast weight loss.

Learning more how you can lose weight on the hCG diet is important, especially if you need to lose weight for health reasons. You might also consider the consider how a higher level of self esteem would change your life. Find out how you can get healthier by learning more about to start this dieting plan.




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