Tim Tebow Could Benefit from Kettlebell Exercises

By Greg Diener


Following the awful loss to the New England Patriots on a recent Saturday night, Tim Tebow has to face numerous questions this off season. One question revolves around his throwing arm, which a lot of people say could use more strength and extra stamina. In football, a quarterback needs to be able to throw a 60 yard pass in the first quarter and in the fourth. Conditioning and stamina are keys to this. Perhaps it's time for Tim Tebow to explore kettlebells and kettlebell exercises.

Kettle-bell weights, the metal weights with handles that are credited as a Russian invention, might be a faultless way for Tebow to work on his overall muscle and training. The classic Greeks and Romans used similar weights. Even Chinese monks utilized padlock weights in much the same way as kettlebells are made use of.

So right as Tebow tries to begin getting started on improving his skills he must have plenty of time available to him in order to complete his exercises. Tebow by working with kettlebells can be able to have tons of strength by using them regularly. Although kettlebells aren't going to help change Tebow's mechanics they could provide an opportunity for him to burn a sufficient amount of calories. Using the kettlebells will have a noticeable impact on Tebow's conditioning from week-to-week.

Even if Tebow goes home and only trains a few times a week with the kettlebells, he'll still be burning fat in his sleep due to the afterburn effect. This effect burns calories so thoroughly that if Tebow needs to bury his sorrow in ice cream or cake, he probably won't gain any weight because of the kettlebell afterburn affect.

This football enthusiast was very sorry to see Tebow lose against the Patriots. But maybe this will turn up to be a good thing for him. He can invest his time getting into better shape than before, growing his durability, and come back hungrier. If Tebow Nation wants to contribute to their favorite quarterback's well being, they should send him some kettlebells. At least it'll be something novel, to keep him busy.




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