You Will Lose Just Fat And Not Muscle When You Follow The HCG Diet Program

By Nikita S. Romaguera


Using the HCG Diet according to many testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. Anyone who has attempted and failed with any fad diets should understand why this one is very logical and has been so successful. People who have used this program usually experience losing a pound a day or even more. Who wouldn't love to imagine losing 30 pounds in only one month?

In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. By comparison the other patients on a low calorie diet who did not get the HCG frequently were hungry, became irritable, experienced headaches and weakness. You can see how interesting this becomes and understand how and why it occurs if you take a closer look.

Keep in mind that just as with any other kinds of diet programs it is important to just consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. Phase one of the plan instructs you to consume a high calorie diet with a high fat content as you begin using the HCG. This step is very important to reset the body's fat regulating system and decrease hunger during the first few days of the low-calorie phase. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. Your body will now use the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.

Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be followed next is called the maintenance phase of the plan. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. You will slowly begin increasing your caloric intake as you closely watch your weight to stabilize it during this phase.

A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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